Some of you may have seen a chain email go around that talks about the benefits of drinking water at certain times of the day. We think this is interesting enough to share with all of you.
The PristineHydro team feels strongly about the health benefits of drinking pure PristineHydro water. This fun and informative email makes it easy for us to visualize the importance of water in our diets.
Taken from the email:
“I asked my Doctor why do I and other people urinate so much at night time. Answer from my Cardiac Doctor = Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement! I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water… Very Important. From A Cardiac Specialist!”